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Ottawa Shamanic Healing, Energy Healing & Sacred Shadow Work
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Jennifer Malisauskas

About Jennifer Malisauskas

This author has not written his bio yet.
But we are proud to say that Jennifer Malisauskas contributed 69 entries already.

Entries by Jennifer Malisauskas

5 Steps to overcoming the obstacles that keep you stuck.

in Sacred Shadow Work

Start by identifying the specific challenges that are holding you back by breaking them down into manageable steps. 1. Reflecting on your thoughts and emotions. What patterns do you notice? Are there recurring fears or doubts that seem to cloud your mind and stop you from doing what you want? SOLUTION: The first step towards […]

Curious about Energy Work? How it can help you!

in Energy Healing & Reiki

What is energy work? Energy healing is a holistic practice that aims to balance and restore the flow of energy within the body. It involves the practitioner using various techniques to clear blockages and promote healing on physical, emotional, mental, and spiritual levels. During a session, the practitioner may work with the client’s energy field, […]

5 Benefits: Ways Shamanic Healing brings about Change

in Shamanic Healing & Journeying

Using a Shamanic Healing approach which includes Journey Work, Sacred Shadow Work, Spiritual Alchemy, and Energy Healing methods. By integrating Shamanic Healing techniques such as Journey Work, Sacred Shadow Work, Spiritual Alchemy, and Energy Healing methods, individuals can embark on a transformative and empowering healing journey. Journey Work allows one to delve deep into the […]

The A,B,C’s of Shamanic Healing

in Shamanic Healing & Journeying

Shamanic Healing work will empower you to replace unhealthy patterns and beliefs with healthier ones that enhance your life. The path to change starts with you. It’s your … Are you ready for change, to accept you for who you are, not who you’ve been, or how you’ve behaved, or felt in the past? You […]

How to Relieve Stress and Anxiety Using Essential Oils

in Rituals, Meditation & Practices

In the fast-paced world we live in, finding moments of peace and tranquility can be challenging. Stress and anxiety are common companions for many, yet nature provides a simple and effective remedy: essential oils. These potent plant extracts have long been used to soothe the mind and body. In this comprehensive guide, we’ll explore how […]

What healing really comes down to

in Spiritual Growth & Inner Healing

As you know my passion is helping clients get unstuck. That feeling of being stuck can have many reasons and sources. Maybe the reason you feel stuck is you keep attracting the same negative situations and people. Can’t seem to break free from the vicious cycle repeating itself. It happens so often that you believe […]

Past Life Shamanic Journey: What It Is and How It Can Reveal Hidden Patterns

in Shamanic Healing & Journeying

What Is Past Life Shamanic Journeying? Past Life Shamanic Journeying is a form of guided inner exploration that uses traditional shamanic techniques such as active imagination, guided visualization, meditation, and altered states of awareness. During the journey, the participant enters a relaxed and receptive state of consciousness. In this state, the mind becomes more open […]

What is Shadow Work and it’s relationship with Shamanism

in Sacred Shadow Work

Do you ever feel stuck, blocked, or constrained in areas of your life? Shadow work may be the answer. Have you heard of shadow work and Shamanism yet? Shadow work is a spiritual healing practice that involves exploring patterns from your subconscious mind to uncover their root causes so they can be healed. It is […]

Benefits of Shamanic Journey Work

in Shamanic Healing & Journeying

Are you looking to take your spiritual practice to the next level? Shamanic Journeying is an ancient form of healing and self-discovery that has been used by many cultures for centuries, yet still remains largely shrouded in mystery. It is a powerful tool for accessing inner wisdom, mental and emotional balance, clarity of vision, and […]

I Did It! | My Steps Towards Healing Self-Sabotage

in Sacred Shadow Work

Self-sabotage was a new concept to me when I was first introduced to it during my Shamanic Energy Medicine Training many years ago. I never understood, or if I’m honest, wanted to see why I kept putting things off, not finishing things I started, nor following through with my many great ideas. What I came […]

Why working with your Shadow Self is an Important part of your healing journey

in Sacred Shadow Work

If you keep experiencing, attracting or in fear of the same situations, feelings, scenarios, people in your jobs, relationships or other areas in your life my Shamanic healing methods can help you find the answers you seek. The Shamanic Healing Perspective I bet these patterns cause you stress, anxiety, and frustration because you don’t know […]

How Stress Affects the Body

in Sacred Shadow Work

Ever wonder the kinds of effects stress can have on the body and your everyday life? Stress is recognized as the #1 proxy killer disease today. The American Medical Association has noted that stress is the basic cause of more than 60% of all human illness and disease. Below are some insightful stress facts that […]

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Sacred Shadow Work

Shamanic healing and energy work for emotional and energetic wellbeing.

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