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Ottawa Shamanic Healing and Sacred Shadow Work for Healing Emotional Wounds
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5 Benefits: Ways Shamanic Healing brings about Change

in Joureny work, Personal Growth, Shadow Work, Shamanism

Using a Shamanic Healing approach which includes Journey Work, Sacred Shadow Work, Spiritual Alchemy, and Energy Healing methods.

By integrating Shamanic Healing techniques such as Journey Work, Sacred Shadow Work, Spiritual Alchemy, and Energy Healing methods, individuals can embark on a transformative and empowering healing journey.

Journey Work allows one to delve deep into the subconscious mind, uncovering hidden truths and releasing emotional blockages.

Sacred Shadow Work involves embracing and integrating aspects of ourselves that we may have suppressed or denied, leading to profound healing and self-acceptance.

Spiritual Alchemy enables the transmutation of negative energy into positive vibrations, fostering spiritual growth and renewal.

Energy Healing methods work to harmonize the body’s energy systems, promoting physical, emotional, and spiritual well-being.

Together, these approaches offer a holistic and profound path to healing and self-discovery.

Some of the toxic habits and unhealthy patterns that my clients have successfully overcome include negative self-talk, procrastination, self-doubt, and people-pleasing tendencies. By acknowledging these patterns and working on building healthier habits, my clients have been able to cultivate a more positive mindset, increase their productivity, boost their self-confidence, and set boundaries that prioritize their well-being. Through consistent effort, self-reflection, and the support of a coach or therapist, they have made significant strides towards living a more balanced and fulfilling life.

5 Benefits: The Ways to Change

Benefits of any kind can significantly enhance our lives and overall well-being. They come in various forms, whether it be physical, mental, emotional, or spiritual. Some benefits may bring us joy, while others provide us with peace of mind. It is essential to acknowledge and appreciate the benefits we receive, as they can serve as reminders of the positive aspects of our lives. Embracing and celebrating these benefits can lead to a more fulfilling and gratifying existence. Remember, even the smallest benefits can make a big difference in our daily experiences.

Exploring Answers

Dive into Shadow Work and practice entering a trance (a light altered state of consciousness) to access the deep recesses of your subconscious mind, where your limiting beliefs, negative behaviors, and unhealthy patterns reside. By confronting your shadow side, you’ll discover solutions to your obstacles.

Uncovering the Source

With Shamanic Journey Work, I’ll guide you in identifying the root causes of your stagnation. Often, self-sabotage is the culprit, along with its core directives, coping mechanisms, and defensive modes. This exploration can shed light on why you continue to seek protection.

Shifting Perspectives

Engage in Sacred Alchemy to purify the inauthentic aspects of yourself. Delve into the concealed and buried elements of your unconscious—the unsightly or unlovable traits, actions, and patterns that you conceal, suppress, or deem undesirable. Free your Soul to attain peace, balance, and awareness through the journey of self-realization and spiritual renewal.

Breaking Free at Last

By releasing resentment towards yourself and others, you embark on a journey of inner transformation. This process involves healing your self-sabotaging tendencies, freeing yourself from negative emotions, and detaching from your former self, enabling you to shape your own experiences.

Infusing New Vibrations

Embark on energy healing practices to harmonize your body and soul. By untangling the quantum connections and uniting the diverse aspects of your true self, you can elevate beyond lower, negative energy frequencies that reinforce self-destructive patterns, limiting beliefs, inner fears, and doubts hindering your progress.

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Shamanic Spiritual Healer, intuitive guide, and energy work practitioner

Jenn utilizes a comprehensive and holistic approach to Shamanic healing to guide individuals through their struggles. This method focuses on confronting and healing inner fears and unresolved issues—often called “shadows”. By bringing these darker aspects of oneself into the light, participants can work towards healing and empowerment, ultimately allowing them to move beyond their challenges and embrace a more fulfilling life.

In-person and Zoom appointments.

My Cozy Home Healing Sanctuary
1857 Florida Ave, Ottawa, Ontario (Directions)

Contact me 613-400-8495 | shamanjennifer @ gmail .com

Jennifer is not a psychotherapist. She uses shamanic methods and a holistic spiritual approach in her shadow work practice. She does not provide medical or psychological advice. If you need help finding a therapist or psychiatrist, I can assist you.

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