Work With Me

One-on-one sessions to support you through what feels heavy, stuck, or unclear—
in a way that’s grounded, steady, and at your pace.

In-person (Ottawa) or online.

You don’t need to know exactly what you need before you begin.

Most people start with what feels closest to what they’re experiencing—
and we go from there.

If you’re unsure, you can begin with Inner Listening,
and we’ll follow what’s most supportive for you.

Ottawa Reiki and Energy-Healing Sessions

If you’re feeling overwhelmed, drained, or just need to reset

Reiki ~ Energy Healing

A calming session to help your system settle, release stress, and restore balance.

This can help you:

  • feel calmer and more grounded
  • release stress or emotional heaviness
  • reconnect with a clearer sense of yourself

Choose this if you feel:

“I just need to feel better, calmer, or more like myself again.”

The Sacred Pause A Midday Reset Online Meditation Nervous system support

If you feel stuck in patterns or something deeper isn’t shifting

Shamanic Way of Healing ~ Inner Listening Exploration

Work beyond the thinking mind to shift what’s underneath and create real change.

This can help you:

  • see patterns more clearly
  • understand why something feels stuck
  • shift how you relate to what you’re experiencing

Choose this if you feel:

“I want to understand what’s going on and work through it more deeply.”

Energy Healing Benefits

If you feel disconnected from yourself or low on energy

Power Retrieval Journey ~ Call Back Your Energy

Reconnect with parts of your energy and strength that may have been lost over time.

This can help you:

  • reconnect with parts of your energy that feel distant or out of reach
  • feel more steady, clear, and grounded in yourself
  • respond differently in situations that used to pull you out of your center

Choose this if you feel:

“you’ve given too much of yourself to a person, place, or past experience.”

The Inner Gate Series Ottawa

If something feels older, unresolved, or hard to explain

Past Life Journey ~ Soul Memory Healing

A guided experience to access and resolve deeper origins of what you’re carrying.

This can help you:

  • uncover deeper roots of patterns that haven’t shifted
  • understand connections or reactions that don’t match your current life
  • bring resolution to something that feels incomplete or carried forward

Choose this if you feel:

“This doesn’t feel like it started in this lifetime.”

Other Ways to Work Together

If you’re not looking for a one-on-one session,
or you’d prefer to begin in a more relaxed or group setting,
you’re welcome to start here.

The Sacred Pause — A Midday Reset

A twice-monthly online gathering offering a guided 45-minute session to help you slow down, breathe, meditate, and gently reset your energy and nervous system.

Simple, quiet, and supportive. Free to attend. Donations welcome.

Shamanic Journey Nights

Seasonal or themed group journeys where you’re guided through
an inner experience in a shared space.

A way to explore this work more deeply, in a different format.

Not Sure Where to Start?

That’s completely okay.

You don’t need to figure it all out before booking.

If something here resonates, you can start there.

Or choose Shamanic Way of Healing ~  Inner Listening Work, and we’ll work with what’s most present for you.

How This Work Feels

Sessions are one-on-one, quiet, and guided.

There’s no pressure to share more than you’re ready to.
No expectation to “go deep.”

We move at your pace, working with what feels ready—
whether that’s rest, clarity, or deeper exploration.

Session Details

  • In-person (Ottawa) or online via Zoom
  • Session lengths and pricing vary by offering
  • You’ll receive details and preparation (if needed) after booking

A gentle next step

If you’re ready to begin, you’re welcome to book a session.

Or take your time exploring what feels right for you.

What is the 20-minute Clarity Call?

The Clarity Call is a short, gentle conversation to help you decide where to begin.

It is not a coaching session.
It is simply a space to ask questions and feel into alignment.

There is no pressure to book afterward.

To request a Clarity Call, visit my contact page and please fill out the online form.