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Finding the Right Place to Begin

Whether you’re feeling overwhelmed, emotionally drained, stuck in repeating patterns, navigating a life transition, or simply feeling disconnected from yourself, you don’t have to figure it out alone.

Both Reiki & Energy Healing and Shamanic Healing support many of the same life challenges. The difference isn’t the problem you’re experiencing—it’s where you’d like to begin.

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How can I best support you today?

You may be looking for…

  • Clarity — to understand why you feel the way you do, what’s really going on, or what you truly want.
  • Relief — from feeling overwhelmed, emotionally heavy, stressed, or like you’re carrying too much.
  • Freedom from repeating patterns — especially in relationships, people-pleasing, overgiving, self-doubt, or finding yourself in the same situations again and again.
  • A way to let go — of a relationship, hurt, fear, regret, old story, or something from your past that still feels present.
  • Healthier relationships — with stronger boundaries, clearer communication, and greater confidence in what you need and want.
  • To feel like yourself again — especially after a difficult relationship, loss, stressful period, or major change in your life.
  • Direction — to understand what comes next and feel more confident about moving forward.
  • Trust in yourself — in your choices, feelings, intuition, boundaries, and inner knowing.
  • Deeper understanding — particularly when you’ve already thought or talked about something many times but still feel that something underneath hasn’t shifted.
  • Real change — not simply understanding why you’re stuck, but beginning to feel and experience something differently.
  • Connection and meaning — a deeper connection with yourself, your intuition, your spiritual path, or something greater than yourself.
  • More peace within yourself — to feel less caught up in the inner struggle and more grounded, settled, and at home in yourself.

Which to Choose?

Both Reiki & Energy Healing and Shamanic Healing are designed to support people experiencing these challenges.

The difference isn’t what they help with.

It’s how we begin the healing process.

  • Reiki & Energy Healing
    A gentle place to begin.
    Focuses on calming the nervous system…
  • Shamanic Way of Healing
    A deeper place to explore.
    Focuses on understanding and transforming.

Different Paths, Shared Intention

Shamanic Healing and Reiki – Energy Healing offer different ways of working, but both are here to support you in creating meaningful change, finding greater clarity, and reconnecting with yourself.

The choice is less about which path is “better” and more about what kind of support feels right for you at this time.

Reiki & Energy Healing Sessions

When your body, mind, and nervous system need a chance to rest.

Choose Reiki if you’re longing to:

  • Calm stress and emotional overwhelm.
  • Release tension and energetic heaviness.
  • Feel more grounded and balanced.
  • Reconnect with yourself.
  • Create space for rest, relaxation, and renewal.

Depending on your unique needs, your session may include:

  • Reiki energy healing
  • Chakra balancing and energy alignment
  • Aura cleansing and energetic clearing
  • Grounding and centering practices
  • Reiki symbols and sacred energy practices
  • Breathwork and guided relaxation
  • Intuitive guidance

Reiki is often a wonderful place to begin when life feels heavy and you’re looking for gentle, restorative support. Sessions help regulate your nervous system, restore energetic balance, and create the calm needed for healing to unfold.

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Shamanic Way Of Healing Sessions

When you’re ready to explore what’s beneath the surface.

Choose Shamanic Healing if you’re ready to:

  • Understand recurring patterns or challenges.
  • Explore the deeper roots of what you’re experiencing.
  • Gain clarity and fresh perspective.
  • Strengthen your intuition and inner guidance.
  • Create meaningful, lasting change.

Depending on your unique needs, your session may include:

  • Guided shamanic journeying
  • Cord cutting and energetic release
  • Subconscious and inner landscape exploration
  • Working with Spirit Guides and Animal Allies
  • Ancestral lineage healing and Soul Re-membering
  • Energy clearing and spiritual healing
  • Intuitive guidance and ceremony

Shamanic Healing is well suited to those who feel there’s something deeper asking to be explored. Together, we’ll gently uncover what feels ready to be seen, helping you reconnect with your inner wisdom and move forward with greater clarity and confidence.

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Every session is unique and tailored to your needs. Rather than following a fixed formula, I draw upon the practices that best support your body, mind, and energy—and what is ready to be explored, healed, or shifted in that moment.

Session Details

  • In-person sessions are available in Ottawa
  • Online sessions are available through Zoom
  • Session lengths and pricing vary by offering
  • Preparation details will be sent after booking, when needed
  • No previous experience with Reiki, energy healing, or shamanic work is necessary
View Session Options and Pricing

Still Not Sure Which Session Is Right?

You don’t need to have it all figured out before booking.

If you’re uncertain which session would best support you, choose the one that feels most aligned—or simply request a free 20-min clarity call. We’ll talk about what you’re experiencing and decide together where to begin.

Many clients discover that Reiki and Shamanic Healing complement one another, and the path often unfolds naturally from there.

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If you feel disconnected from yourself or low on energy

Power Retrieval Journey ~ Call Back Your Energy

Choose this offer if you want to:

  • experience a guided journey to access the four key stages of your medicine wheel to call back your power
  • reconnect with parts of you that feel lost over time, distant or out of reach
  • feel more steady, clear, and grounded in yourself
  • respond differently in situations that used to pull you out of your center
  • stop giving yourself to people, situations or experiences (past or present)

If you feel disconnected from yourself or low on energy

Power Retrieval Journey ~ Call Back Your Energy

Reconnect with parts of your energy and strength that may have been lost over time.

This can help you:

  • reconnect with parts of your energy that feel distant or out of reach
  • feel more steady, clear, and grounded in yourself
  • respond differently in situations that used to pull you out of your center

Choose this if you feel:

“you’ve given too much of yourself to a person, place, or past experience.”

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If something feels older, unresolved, or hard to explain

Past Life Journey ~ Soul Memory Healing

Choose this offer if you want to:

  • experience a guided journey to access and resolve deeper origins of what you’re carrying.
  • resolve an issue that doesn’t feel like it started in this lifetime
  • uncover deeper roots of patterns that haven’t shifted
  • understand connections, stories or reactions that don’t match your current life
  • bring resolution to something that feels incomplete or carried forward (Karmic)

If something feels older, unresolved, or hard to explain

Past Life Journey ~ Soul Memory Healing

A guided experience to access and resolve deeper origins of what you’re carrying.

This can help you:

  • uncover deeper roots of patterns that haven’t shifted
  • understand connections or reactions that don’t match your current life
  • bring resolution to something that feels incomplete or carried forward

Choose this if you feel:

“This doesn’t feel like it started in this lifetime.”

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What is the 20-minute Clarity Call?

The Clarity Call is a short, gentle conversation to help you decide where to begin.

It is not a coaching session.
It is simply a space to ask questions and feel into alignment.

There is no pressure to book afterward.

To request a Clarity Call, visit my contact page and please fill out the online form.

Request a Clarity Call