Reiki ~ Energy Healing

Gentle Energy Healing for Balance, Relaxation & Well-Being

For sensitive and caring people seeking peace, support, and a chance to reconnect with themselves.

Life can sometimes leave us feeling depleted.

You may be carrying stress, anxiety, emotional heaviness, physical tension, exhaustion, or simply feeling disconnected from yourself. You may find it difficult to relax, quiet your mind, feel present, or recover after a challenging period in your life.

Reiki and Energy Healing offer a gentle opportunity to slow down, rest, and support your body’s natural ability to restore balance. These sessions provide a calming space where you can step away from the demands of daily life and receive the support you need.

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Woman receiving Reiki and Energy Healing Session Ottawa

People often come to Reiki & Energy Healing seeking:

  • relief from stress and emotional overwhelm
  • support during challenging or uncertain times
  • a sense of calm and relaxation
  • help feeling more grounded and centered
  • relief from energetic heaviness
  • support with emotional healing
  • recovery from burnout and exhaustion
  • a deeper connection to themselves and their well-being

Through this work, many people begin to experience:

  • feeling calmer and more relaxed
  • greater emotional balance
  • a quieter mind and reduced stress
  • feeling more grounded and present
  • renewed energy and vitality
  • a greater sense of peace and well-being
  • improved connection to their body and emotions
  • a deeper sense of rest, clarity, and inner calm

Session Details

In-person in Ottawa or online via Zoom

60 minutes — $115 CAD
75 minutes — $140 CAD

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Others may find that the Shamanic Way of Healing is a better fit if they’re looking to explore recurring patterns, gain deeper insight, work through life transitions, or understand what may be sitting beneath what they’re experiencing.

Some people choose to explore specific areas more deeply over time through sessions such as Soul Memory (past life work) or Power Retrieval.

Reiki & Energy Healing offers a gentle space to receive, restore, and support your overall well-being, meeting you exactly where you are.

Hi Jennifer, a quick note to say HOW MUCH things have improved for me since our session. I had normal apprehension and anxiety since then and I was able to sleep well and be with the sensation; it didn’t rule me. My presentation went really well. I can’t believe how helpful these Reiki sessions are, you have a client for life!

M.L. Ontario, Canada

I have experienced healing ceremonies facilitated by Jennifer by distance. She is highly intuitive and can find what needs healing without me telling her. If you have physical or emotional pain and want to heal its source, I highly recommend a session with Jennifer.

T.F.Ontario, Canada

What Is Energy Healing?

Energy healing is a gentle practice that works with the body’s subtle energetic field to support balance, relaxation, and emotional well-being.

Just as our physical body responds to stress, rest, and nourishment, our energetic system also responds to the environments, experiences, and relationships we move through each day. Over time, emotional strain, stress, or difficult life experiences can leave us feeling depleted, overwhelmed, or out of balance.

Energy healing practices such as the Traditional Reiki and shamanic energy medicine help restore a sense of harmony within this energetic system. During a session, I work with the natural flow of energy in the body to support relaxation and allow the system to settle and rebalance.

Many people experience energy healing as a deeply calming process that helps quiet the mind, release tension, and reconnect with a sense of inner steadiness.

While energy healing is not a replacement for medical or psychological care, it can be a supportive practice that helps people reconnect with their natural capacity for rest, clarity, and emotional balance.

When the energetic system begins to settle, it often becomes easier to listen to the deeper movements of the inner world — the place where Sacred Shadow Work begins.

A Few Common Misconceptions About Energy Healing

What I’ve found is that many people come to energy healing expecting that something dramatic needs to happen.

In reality, healing is often much gentler than that.

You don’t need to be spiritual, intuitive, or have any special beliefs for a session to be beneficial. You don’t need to know anything about chakras, energy, or healing practices beforehand.

Energy healing is not about fixing you, because you are not broken. It is not about forcing change, reliving difficult experiences, or pushing through difficult emotions.

There is nothing you need to perform, achieve, or figure out during a session.

Instead, energy healing offers a quiet space to slow down, receive support, and reconnect with a greater sense of balance, calm, and well-being.

Many people simply experience it as an opportunity to rest, relax, and reconnect with themselves in a supportive environment.