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Ottawa Shamanic Healing & Sacred Shadow Work | The Inner Gate Approach
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Tag Archive for: grounding practices

Jennifer Malisauskas with Jasper

Exploring your Sacred Tree

August 20, 2025
Let’s take a moment to explore your issue in a fun and insightful…

Why Negative Energy Returned After An Energy Healing Session—and What You Can Do About It

April 29, 2025
After an energizing and rejuvenating energy healing session,…

Cord Cutting Ritual: Benefits, Expectations & What Happens After

April 20, 2025
What Is a Cord Cutting Ritual? A cord cutting ritual is a…

7 Positive Transformations from Releasing Negative Energy

December 14, 2024
Releasing negative energy can lead to a variety of positive…
A woman sitting in meditation with her hand on her heart

What is negative energy? 5 ways you can deal with it.

December 4, 2024
The experience of being human often feels weighty and complex,…

Being present and living in the NOW takes practice.

August 21, 2024
The importance of being present and practicing mindfulness cannot…

How to Relieve Stress and Anxiety Using Essential Oils

February 21, 2024
In the fast-paced world we live in, finding moments of peace…

Recent Posts

  • A woman sitting in meditation with her hand on her heart
    Signs You May Be Ready for Deeper Healing Work
  • A shamanic healer's hands are gently placed over rthe eyes of a woman during a healing session
    What Happens During a Shamanic Healing Session?
  • A woman's hand gradually taking her time to let go of sand from her finger tips
    Why Healing Happens Slowly (And Why That’s Not a Problem)
  • Understanding Inner Conflict
    The Protector and the Dreamer: Understanding Inner Conflict
  • What Is Shadow Work? A Gentle Guide for Beginners
    What Is Shadow Work? A Gentle Guide for Beginners
  • Why Spiritual Growth Can Trigger Anxiety
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Categories

  • Energy Healing & Reiki (6)
  • Rituals, Meditation & Practices (21)
  • Sacred Shadow Work (13)
  • Shamanic Healing & Journeying (12)
  • Spiritual Growth & Inner Healing (12)

Tags

emotional healing energy healing grounding practices inner conflict personal transformation protective parts protector and dreamer sacred shadow work shadow work shamanic healing shamanic journeying spiritual rituals

Shamanic healer, intuitive guide, and practitioner of Sacred Shadow Work

I offer Sacred Shadow Work and shamanic healing through soul listening, gentle journeying, and relational presence. This work honors the natural ways your inner world organizes itself and is guided by consent, safety, and right pacing—not force, fixing, or performance.

This work is spiritual and educational in nature and does not replace therapy, medical care, or crisis support. Participation is always a choice, and you are encouraged to seek additional support when needed.

In-person and Zoom appointments.

In-person sessions take place in my private residential healing space in Ottawa (Alta Vista/Heron/Walkley area), Ontario.

Sessions are by appointment only.
The full address is shared upon booking.

Contact me 613-400-8495 | shamanjennifer@gmail .com
(Please note: email is the best way to reach me.)

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