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Ottawa Shamanic Healing, Energy Healing & Sacred Shadow Work
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A woman's hand gradually taking her time to let go of sand from her finger tips

Why Healing Happens Slowly (And Why That’s Not a Problem)

March 4, 2026
Many people begin a healing journey with hope and determination. They…

Why Spiritual Growth Can Trigger Anxiety

March 4, 2026
Many people imagine spiritual growth as something peaceful. Images…

Starting 2026 Off Right: Embracing Imperfection and Ditching Self-Sabotage

December 28, 2025
As we step into 2026, many of us find ourselves contemplating…

Being present and living in the NOW takes practice.

August 21, 2024
The importance of being present and practicing mindfulness cannot…
Jennifer Malisauskas 2023

What healing really comes down to

October 15, 2023
As you know my passion is helping clients get unstuck. That…

Healing with Essential Oils

May 9, 2022
Essential oils can have a healing effect mentally, physically,…

The Power of Being an Introvert

April 20, 2022
Quiet: The Power of Introverts in a World That…

Being a Wounded Healer

January 11, 2022
Even though I am a healer I am still made up of my most painful…

Join my Fanny Pack Revolution!

May 22, 2018
Alternative Healers are often called Light Workers. The Light…

Living my life as a Yo-Yo

April 19, 2018
“Whether or not you know it, you are looking for two things.…

Divine Musings ~ April 16, 2018

April 16, 2018
This was the day that I put pen to paper and trusted what came…

How Invested Are You?

July 1, 2017
Even though one of my businesses has been struggling financially…

Recent Posts

  • A woman sitting in meditation with her hand on her heart
    Signs You May Be Ready for Deeper Healing Work
  • A shamanic healer's hands are gently placed over rthe eyes of a woman during a healing session
    What Happens During a Shamanic Healing Session?
  • A woman's hand gradually taking her time to let go of sand from her finger tips
    Why Healing Happens Slowly (And Why That’s Not a Problem)
  • Understanding Inner Conflict
    The Protector and the Dreamer: Understanding Inner Conflict
  • What Is Shadow Work? A Gentle Guide for Beginners
    What Is Shadow Work? A Gentle Guide for Beginners
  • Why Spiritual Growth Can Trigger Anxiety
  • Why You Want Change But Still Feel Stuck

Categories

  • Energy Healing & Reiki (6)
  • Rituals, Meditation & Practices (21)
  • Sacred Shadow Work (13)
  • Shamanic Healing & Journeying (12)
  • Spiritual Growth & Inner Healing (12)

Tags

emotional healing energy healing grounding practices inner conflict personal transformation protective parts protector and dreamer sacred shadow work shadow work shamanic healing shamanic journeying spiritual rituals

Sacred Shadow Work

Shamanic healing and energy work for emotional and energetic wellbeing.

Explore the Work

  • What Is the Inner Gate
  • Understanding Inner Experiences
  • Ways This Work May Support You
  • Shamanic Way of healing

In-person sessions take place in my private residential healing space in Ottawa (Alta Vista/Heron/Walkley area), Ontario.

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