Twin Flames, Trauma Bonds & Spiritual Connection: A Grounded Perspective
The term “twin flame” has become increasingly common in…
When You Can’t Let Go of Someone: Emotional & Energetic Release
There’s a point where you realize…
It’s not just that…
Feeling Drained After a Relationship? Here’s What Might Be Happening
You’re no longer in the relationship…
But you still feel…
Why You Still Feel Connected to Someone After a Breakup (And What Actually Helps)
You thought you were moving on.
Maybe it’s been weeks.Maybe…
Why Healing Happens Slowly (And Why That’s Not a Problem)
Many people begin a healing journey with hope and determination.
They…
Why Spiritual Growth Can Trigger Anxiety
Many people imagine spiritual growth as something peaceful.
Images…
Starting 2026 Off Right: Embracing Imperfection and Ditching Self-Sabotage
As we step into 2026, many of us find ourselves contemplating…
Being present and living in the NOW takes practice.
The importance of being present and practicing mindfulness cannot…
Jennifer Malisauskas 2023What healing really comes down to
As you know my passion is helping clients get unstuck.
That…
Healing with Essential Oils
Essential oils can have a healing effect mentally, physically,…
The Power of Being an Introvert
Quiet: The Power of Introverts in a World That…
Being a Wounded Healer
Even though I am a healer I am still made up of my most painful…
