Ever wonder the kinds of effects stress can have on the body and your everyday life? Stress is recognized as the #1 proxy killer disease today. The American Medical Association has noted that stress is the basic cause of more than 60% of all human illness and disease. Below are some insightful stress facts that […]
About Jennifer Malisauskas
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Entries by Jennifer Malisauskas
Essential oils can have a healing effect mentally, physically, and emotionally. They can help you relax, sleep, improve your skin and digestion — their benefits go well beyond a pleasant smell. I love essential oils. I am a self-taught aroma enthusiast. I have been dabbling with essential oils for a few years now. I use […]
Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain For most of my life I struggled with being an introvert. I didn’t even know there was a name for someone like me. Maybe you’ll relate? I didn’t fit in well at school or in large groups, I wasn’t the […]
Even though I am a healer I am still made up of my most painful wounds. What’s left its mark on me the most was when I was rejected, betrayed, and abandoned at the start of grade 8 by a group of girls who no longer wanted to be friends. They rejected me based on […]
I want you to imagine you were a beautiful stone when you came into this life, smooth, solid and whole. Then BAM! A traumatic event happened, your beautiful stone exploited into pieces scattering everywhere. After your pieces landed you begin the challenging task of gathering them up, doing your best to put yourself back together, […]
You’ll know you’re ready when you hear yourself saying things such as “Enough is enough!” “Why does this keep happening to me.” “I no longer want to be this way.” “I’m so tired for feeling this way.” “There has to be more to life than this!” We often try and solve our issues with our […]
If you have been in my healing room you know that I have dedicated a lot of time and energy to create a calm, relaxed atmosphere for our sessions. Places where there is calmness and spirituality often feel very peaceful, while places where there has been conflict, stress, anger and violence can make one feel […]
One of the energetic treatments I offer clients in my Shamanic sessions is Entity Extractions. From the Shamanic view everything has a Spirit which we can connect with. While some interactions can be very nurturing, however, others can be very draining. Kinds of Entities There are Tree Spirits, Animal Spirits, Plant Spirits but there also […]
Being Empathic is such a wonderful gift, but without the proper self-care we sensitive people can get very drained. Empaths often take on, and absorb other people’s emotions, pains, moods and thoughts which can become overwhelming. Wondering if you are an empath? Want to find out please check out this PDF 20 Signs You Might […]
The P.A.L.M Method is a Emotional Intelligence (EQ) tool that helps us shift, manage and change our debilitating emotional patterns. We all know the dis-empowering emotions that we experience in our life. That could be anger, sadness, anxiety, depression. This EQ technique develops your self-awareness so you can take steps to understanding your emotional patterns., […]
Do any of these describe you? “I’m not all here” “Dispirited” “Spaced out” “Sleepwalking through life” “Powerless to move away from an healthy situation” “Haven’t come out of it yet” “Part of me is still with him or her” The basic premise is that whenever we experience trauma, a part of our vital essence (Soul) […]
Has a BIG LIFE CHANGE or CHALLENGE such as a past trauma, sudden loss, divorce or bad break up, change in your health, empty nest, losing a job, financial stress / troubles left you feeling out of sorts? When a traumatic event happens our life gets thrown apart – parts of us (Soul Parts) scatter […]
Celtic Seer, Shamanic Sacred Shadow Spirit & Energy Healer
Jennifer’s deep and holistic approach will help you walk through,and out of your darkness by facing, and healing your shadows – the things that scare you, keep you stuck, and keep you small and invisible. Bringing your darkness out into the light.
I would like to recognize the Algonquin Anishinabeg Nation, on whose traditional unceded territory I work and live. I gratefully acknowledge them as the past, present and future stewards of this land.
Sacred Shadow Work Healing Space
This is a residential space so booking an appointment is required.
In-person and Zoom appointments.
1857 Florida Ave, Ottawa, Ontario
613.523.3856 | shamanjennifer @ gmail .com
I’m having issues with my landline, please call or text my cell 613-400-8495.