My Writings
Sacred Shadow Work, Shamanic Healing & Inner Growth

What sets Shamanic Healing apart from other healing methods?
Perhaps you have Googled shamanism, Shamanic Healing, or Shamanic…

5 Steps to overcoming the obstacles that keep you stuck.
Start by identifying the specific challenges that are holding…

Curious about Energy Work? How it can help you!
What is energy work?
Energy healing is a holistic practice…

5 Benefits: Ways Shamanic Healing brings about Change
Using a Shamanic Healing approach which includes Journey Work,…

The A,B,C’s of Shamanic Healing
Shamanic Healing work will empower you to replace unhealthy…

How to Relieve Stress and Anxiety Using Essential Oils
In the fast-paced world we live in, finding moments of peace…
Jennifer Malisauskas 2023What healing really comes down to
As you know my passion is helping clients get unstuck.
That…

Past Life Shamanic Journey: What It Is and How It Can Reveal Hidden Patterns
What Is Past Life Shamanic Journeying?
Past Life Shamanic…

What is Shadow Work and it’s relationship with Shamanism
Do you ever feel stuck, blocked, or constrained in areas…

Benefits of Shamanic Journey Work
Are you looking to take your spiritual practice to the next…
Jennifer MalisauskasI Did It! | My Steps Towards Healing Self-Sabotage
Self-sabotage was a new concept to me when I was first introduced…

Why working with your Shadow Self is an Important part of your healing journey
If you keep experiencing, attracting or in fear of the same…
Photo by Christian Erfurt on UnsplashHow Stress Affects the Body
Ever wonder the kinds of effects stress can have on the body…

Healing with Essential Oils
Essential oils can have a healing effect mentally, physically,…

The Power of Being an Introvert
Quiet: The Power of Introverts in a World That…

Being a Wounded Healer
Even though I am a healer I am still made up of my most painful…

How does Soul Loss Happen
I want you to imagine you were a beautiful stone when you came…

How do you know you are ready?
You’ll know you’re ready when you hear yourself saying things…

