Photo by Yogendra Singh on UnsplashYogic Stress Relief Meditation to Prevent Freaking OutJune 23, 2015This meditation is about altering your energy by changing your…
Why I think yoga and Reiki work?March 24, 2015They are the perfect Healthy Holistic Solution to support women…
Shabad Kriya for better sleep and to my surprise much moreSeptember 4, 2014I've been wiped out lately due to waking up during the night…
What’s with these Kundalini times?June 14, 2014You've been to a kundalini class, right? Have you ever wondered…
May Clove Water to Prevent IllnessMay 14, 2014During the month of May, take a handful of cloves and soak them…
Yogic Meditation to Overcome Feeling CrazyDecember 22, 2013Are you feeling overwhelmed? Try this yogic meditation anytime…
Pranayama to relieve congestionSeptember 1, 2013If you are suffering from a runny nose or congestion due to sinus…
Yogic Stress Relief Meditation to Prevent Freaking Out
Why I think yoga and Reiki work?
Shabad Kriya for better sleep and to my surprise much more
What’s with these Kundalini times?
May Clove Water to Prevent Illness
Kundalini Snow Yoga
Yogic Meditation to Overcome Feeling Crazy
Pranayama to relieve congestion