Sacred Shadow Work, Shamanic Healing & Inner Growth

Want to Change your Debilitating Emotional Patterns? Try the P.A.L.M. Method

June 20, 2020

The P.A.L.M. Method is an Emotional Intelligence (E.Q.) tool…

How Shamanism helps us get Unstuck

August 16, 2018

We may think our beliefs are in good shape but in reality we…

Getting Unstuck: Defense Mechanism Revealed

May 23, 2018

I journeyed to a challenging place yesterday. I went to see my…

Join my Fanny Pack Revolution!

May 22, 2018

Alternative Healers are often called Light Workers. The Light…

Living my life as a Yo-Yo

April 19, 2018

“Whether or not you know it, you are looking for two things.…

Divine Musings ~ April 16, 2018

April 16, 2018

This was the day that I put pen to paper and trusted what came…

How Invested Are You?

July 1, 2017

Even though one of my businesses has been struggling financially…

Yoga’s approach to releasing anxiety

June 5, 2017

Have you woken up feeling unrested because you experienced a…

Methods and Benefits of Inhaling Essential Oils

June 27, 2016

Different methods of inhalation Why inhale Essential Oils? Direct…

Yoga Poses that Beat the Heat

June 22, 2016

Summer can be hot! Does the heat stop you from keeping up…

My Daily Routines

June 22, 2016

I find mornings hard. All my life I've found getting up early…

Using Hand Reflexology to Heal

November 23, 2015

Relieve any pain pressing these points Hand Reflexology is…