Shamanic Spiritual Healer, intuitive guide, and energy work practitioner
Jenn utilizes a comprehensive and holistic approach to Shamanic healing to guide individuals through their struggles. This method focuses on confronting and healing inner fears and unresolved issues—often called “shadows”. By bringing these darker aspects of oneself into the light, participants can work towards healing and empowerment, ultimately allowing them to move beyond their challenges and embrace a more fulfilling life.
In-person and Zoom appointments.
My Cozy Home Healing Sanctuary
1857 Florida Ave, Ottawa, Ontario (Directions)
Contact me 613-400-8495 | shamanjennifer @ gmail .com
Jennifer is not a psychotherapist. She uses shamanic methods and a holistic spiritual approach in her shadow work practice. She does not provide medical or psychological advice. If you need help finding a therapist or psychiatrist, I can assist you.
How Invested Are You?
Yoga’s approach to releasing anxiety
Methods and Benefits of Inhaling Essential Oils
Yoga Poses that Beat the Heat
My Daily Routines
Using Hand Reflexology to Heal
Yoga Meditation to Alleviate Your Stress
6 minute Meditation to Lead a Stress-free Existence
3 to 9 minute Yoga Set (Kriya) for People In Anxiety
Yogic Stress Relief Meditation to Prevent Freaking Out
Why I think yoga and Reiki work?
Shabad Kriya for better sleep and to my surprise much more