• 0Shopping Cart
Ottawa Shamanic Healing and Sacred Shadow Work for Healing Emotional Wounds
  • Home
  • About
    • Meet Jenn
    • Testimonials
    • Join my Mailing List
  • Work With Me
    • My Sessions, Schedule, Packages and Rates
    • Shamanic Healing Journey Work Sessions
    • Energy Work Sessions to Heal, Clear and Balance
    • Isis Seichim Reiki Speciality Energy Work Sessions
    • Session FAQ
    • Cancellation Policy
    • Space Clearings & Smudging Visit
  • Events
    • Full Moon Healing Circle – Inperson
    • Shamanic Journey Nights – Online
    • Celtic Shaman’s Tree: 6 Week Course
    • Discover your Spirit Helpers Course
  • Newsletter
  • Blog
  • Contact
  • BOOK AN APPOINTMENT
  • Menu Menu

Getting Unstuck: Defense Mechanism Revealed

in Divine Musings, Self-help, Self-Reflection, Wellness

I journeyed to a challenging place yesterday. I went to see my Lower Self so they would reveal to me, help me understand and heal my defense mechanism I used to cope with my struggles with never having enough money.

This is an issue I rarely share with people, I pretend like everything’s OK because of my fears and limiting belief. I believed that as a self employed person I should never tell anyone that I struggle with making money. I feared that no one would want my business if they knew I was not a complete success.

The journey showed me what, why and how I got stuck.

I was shown I keep myself in a place of lack so I would be accepted by my family and friends. There was a fear of rejection as well as a deep need to be loved. I believed that if I got rich or successful I would no longer be able to be a part of my family circle. The message was stay small, ordinary and mediocre and you will be liked, loved and accepted. Don’t get too big.

All this was healed, transformed, thanked and honored for bringing me to this point but I am now ready to live out the healing and do the work.

A new mechanism was created, which I have stepped into and made part of me. I have a new set of beliefs around success and money. I am no longer afraid of rejection. I now believe the more I grow so will my circle of friends and family.

I have arrived at a place where I feel more grounded and open to be myself.

So thank you Lower Self for showing me the answers, the teachings and the profound healing.

So yes Lower Self “I will stop holding on to things”

Chi Meegwetch

Share this entry
  • Share on Facebook
  • Share on X
  • Share on Pinterest
  • Share on LinkedIn
  • Share on Tumblr
  • Share on Vk
  • Share on Reddit
  • Share by Mail

Recent Posts

  • Why Negative Energy Returned After An Energy Healing Session—and What You Can Do About ItApril 29, 2025 - 8:00 am
  • Cord Cutting Ritual: Benefits and Expectations.April 20, 2025 - 8:28 pm
  • Multidimensional Energy Healing WorkFebruary 6, 2025 - 1:27 pm

Categories

  • Audio Journeys (3)
  • Divine Musings (6)
  • Emotional Intelligence (EQ) (1)
  • Energy Vibrations (2)
  • Energy Work (2)
  • FAQ (1)
  • Healthy Lifestyle (9)
  • Joureny work (4)
  • Meditation (12)
  • Personal (5)
  • Personal Growth (9)
  • Pranayama (5)
  • Reiki (2)
  • Self-help (6)
  • Self-Reflection (12)
  • Shadow Work (2)
  • Shamanism (13)
  • Stress Relief (9)
  • Wellness (22)
  • Yoga (10)

Tags

Anxiety Breath Work Clove Water Depression Emotional Intelligence (EQ) Empaths Energy Healing Energy Shifts Essential Oils Getting Unstuck Grounding Work Healing Self-Sabotage Heal Unresolvved Wounds Holistic Health Home Remedy Immune System kriya Light Language Massage Meditation Mindfulness Negative Energy Solutions Nervous Breakdowns Past Life Healing Pranayama Prevent Illness Reflexology Removing Negative Energy Sacred Space Shadow Work Shamanic Journeying Shamanism Sinus Problems Soul Loss Soul Parts Soul Retrieval Spiritual Practice Spring Time Sress-free Stress Relief Stretches Unhealthy Energy Attachments Unwanted Energy Attachments Yoga

Shamanic Spiritual Healer, intuitive guide, and energy work practitioner

Jenn utilizes a comprehensive and holistic approach to Shamanic healing to guide individuals through their struggles. This method focuses on confronting and healing inner fears and unresolved issues—often called “shadows”. By bringing these darker aspects of oneself into the light, participants can work towards healing and empowerment, ultimately allowing them to move beyond their challenges and embrace a more fulfilling life.

In-person and Zoom appointments.

My Cozy Home Healing Sanctuary
1857 Florida Ave, Ottawa, Ontario (Directions)

Contact me 613-400-8495 | shamanjennifer @ gmail .com

Jennifer is not a psychotherapist. She uses shamanic methods and a holistic spiritual approach in her shadow work practice. She does not provide medical or psychological advice. If you need help finding a therapist or psychiatrist, I can assist you.

Book an Appointment
Ottawa Shamanic Healing and Sacred Shadow Work for Healing Unresolved Wounds 2006 - 2025 All Rights Reserved | web design by Lapbaby Designs
  • Facebook
  • Youtube
  • Instagram
Join my Fanny Pack Revolution!How Shamanism helps us get Unstuck
Scroll to top