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Using Hand Reflexology to Heal

in Healthy Lifestyle

Relieve any pain pressing these points

Hand Reflexology is a natural form of massage therapy that can target your key body zones from the palm of your hands. Hand Reflexology is a fantastic choice for self-massage and holistic medicine.

By pressing a particular point with your thumb for 5 seconds, releasing the pressure for 3 seconds, pressing it again, and repeating the whole thing for a few minutes you will sure get the results you expect.  For optimal results you should repeat the procedure several times a day.

Our hands are a convenient way to massage/work on yourselves and others. It is very calming and relaxing.

Tags: Holistic Health, Immune System, Massage, Prevent Illness, Reflexology, Stress Relief
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Shamanic Spiritual Healer, intuitive guide, and energy work practitioner

Jenn utilizes a comprehensive and holistic approach to Shamanic healing to guide individuals through their struggles. This method focuses on confronting and healing inner fears and unresolved issues—often called “shadows”. By bringing these darker aspects of oneself into the light, participants can work towards healing and empowerment, ultimately allowing them to move beyond their challenges and embrace a more fulfilling life.

In-person and Zoom appointments.

My Cozy Home Healing Sanctuary
1857 Florida Ave, Ottawa, Ontario (Directions)

Contact me 613-400-8495 | shamanjennifer @ gmail .com

Jennifer is not a psychotherapist. She uses shamanic methods and a holistic spiritual approach in her shadow work practice. She does not provide medical or psychological advice. If you need help finding a therapist or psychiatrist, I can assist you.

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