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Finding the Right Place to Begin

You may know exactly what you’re struggling with, or you may simply know that something feels off, unresolved, or ready to change.

You don’t need to know what kind of healing you need before you begin.

Both Shamanic Healing and Reiki & Energy Healing can support you in reconnecting with yourself and creating meaningful change. The difference is less about the problem you’re experiencing and more about how you’d like to work with it.

Wondering whether this work can support what you’re experiencing?

Explore What This Work Supports

Which Session Should I Choose?

Both Reiki & Energy Healing and Shamanic Healing can support many of the same struggles.

What differs is how we work with what you’re experiencing.

  • Shamanic Way of Healing

    When you’re ready to explore what may be beneath the struggle.

    Shamanic Healing is more exploratory and interactive. Together, we can look at the different layers surrounding what you’re experiencing, uncover what may be contributing to it, and work with what is ready to heal, release, or transform.

    Think: Explore • Uncover • Understand • Transform

  • Reiki & Energy Healing

    When you need space to receive, restore, and rebalance.

    Reiki & Energy Healing works primarily with the body and energy field, creating space to slow down, release energetic heaviness, restore balance, and reconnect with yourself.

    Think: Rest • Receive • Restore • Rebalance

Different Paths, Shared Intention

Shamanic Healing and Reiki – Energy Healing offer different ways of working, but both are here to support you in creating meaningful change, finding greater clarity, and reconnecting with yourself.

The choice is less about which path is “better” and more about what kind of support feels right for you at this time.

Shamanic Healing Sessions

Explore what may be beneath the struggle.

Choose Shamanic Healing when you want to:

  • Understand what may be contributing to a recurring struggle or pattern
  • Explore something that feels unresolved or difficult to change
  • Look beyond what you already consciously understand
  • Work with deeper emotional, energetic, ancestral, unconscious, or spiritual layers
  • Reconnect with your intuition, inner wisdom, and personal power
  • Create space for healing, transformation, and new possibilities

Depending on what emerges, our work may include guided journeying, Medicine Wheel and Medicine Sphere healing, energy work, cord cutting, Power or Soul Retrieval, ancestral or past-life exploration, Spirit Guides and Animal Allies, shadow work, or other shamanic practices.

You don’t need to know what’s underneath the struggle before you begin. Discovering that is part of the work.

Learn More
Book a Shamanic Healing Session

Reiki & Energy Healing Sessions

Space to slow down, receive, and restore.

Choose Reiki & Energy Healing when you’re looking to:

  • Release stress, tension, and energetic heaviness
  • Feel more grounded, centred, and balanced
  • Rest without needing to talk everything through
  • Reconnect with your body and yourself
  • Clear and rebalance your energy
  • Create space for renewal and well-being

Depending on what you need, sessions may include Reiki, chakra balancing, aura and energy-field work, energetic clearing, grounding practices, breathwork, guided relaxation, and intuitive guidance.

Reiki & Energy Healing can be a beautiful place to begin when you’ve been carrying too much and want a gentler, more receptive way of working.

You don’t need to figure anything out. Sometimes the first step is simply allowing yourself to receive.

Learn More
Book a Reiki & Energy Healing Session

Every session is unique.

I don’t follow a fixed formula. I draw from the practices that best support what you’re experiencing, allowing the session to be guided by what you bring and what emerges along the way.

Sessions are available:

  • In person in Ottawa
  • Online through Zoom
  • In a variety of session lengths depending on the offering
  • No previous experience with Reiki, energy healing, or shamanic practices is needed
View Session Options and Pricing

Still Not Sure Which Session Is Right?

You don’t need to have it all figured out before booking.

If one approach speaks to you, you can simply begin there. And if you’re unsure, you’re welcome to book a complimentary 20-minute clarity call.

We’ll talk briefly about what you’re experiencing, what kind of support you’re looking for, and which approach may be the best place to begin.

There isn’t a right or wrong choice—only the place that feels right for you now.

Request a Free 20-Minute Clarity Call

If you feel disconnected from yourself or low on energy

Power Retrieval Journey ~ Call Back Your Energy

Choose this offer if you want to:

  • experience a guided journey to access the four key stages of your medicine wheel to call back your power
  • reconnect with parts of you that feel lost over time, distant or out of reach
  • feel more steady, clear, and grounded in yourself
  • respond differently in situations that used to pull you out of your center
  • stop giving yourself to people, situations or experiences (past or present)

If you feel disconnected from yourself or low on energy

Power Retrieval Journey ~ Call Back Your Energy

Reconnect with parts of your energy and strength that may have been lost over time.

This can help you:

  • reconnect with parts of your energy that feel distant or out of reach
  • feel more steady, clear, and grounded in yourself
  • respond differently in situations that used to pull you out of your center

Choose this if you feel:

“you’ve given too much of yourself to a person, place, or past experience.”

Learn More

If something feels older, unresolved, or hard to explain

Past Life Journey ~ Soul Memory Healing

Choose this offer if you want to:

  • experience a guided journey to access and resolve deeper origins of what you’re carrying.
  • resolve an issue that doesn’t feel like it started in this lifetime
  • uncover deeper roots of patterns that haven’t shifted
  • understand connections, stories or reactions that don’t match your current life
  • bring resolution to something that feels incomplete or carried forward (Karmic)

If something feels older, unresolved, or hard to explain

Past Life Journey ~ Soul Memory Healing

A guided experience to access and resolve deeper origins of what you’re carrying.

This can help you:

  • uncover deeper roots of patterns that haven’t shifted
  • understand connections or reactions that don’t match your current life
  • bring resolution to something that feels incomplete or carried forward

Choose this if you feel:

“This doesn’t feel like it started in this lifetime.”

Learn More
Book a Session

What is the 20-minute Clarity Call?

The Clarity Call is a short, gentle conversation to help you decide where to begin.

It is not a coaching session.
It is simply a space to ask questions and feel into alignment.

There is no pressure to book afterward.

To request a Clarity Call, visit my contact page and please fill out the online form.

Request a Clarity Call