Shamanic Way of Healing – Sacred Shadow Work

Shamanic healing gets to the Root of your issues

Uncovering what’s hidden is an essential part of the Shamanic healing process. By “unearthing” our “stuck” energy, we can release and transform our old wounds.

My role as a Shamanic Healer is to serve as a bridge between worlds, bringing the unconscious into the light to address the root causes of your issues, which are often related to spiritual or energetic imbalances.

Explore your inner self to understand the reasons behind your struggles, such as unconscious blocks, limiting beliefs, ancestral patterns, fragmented parts (Soul retrieval), spiritual imbalances, past-life imprints, unhealthy attachments (cord cutting ritual), negative intrusions (extraction work), and more.

Shamanic Healing, Energy Healing, Journey Work, Intuition, Spirit Guides, Cord Cutting ritual, Power Animals, Ancestral Work, Akashic Records, and so much more.

In shamanism, it is believed that unresolved issues or traumas from the past can manifest as blockages, fears, or patterns in the present. By unbinding yourself from these past experiences, you can gain clearer insights, reduce the emotional charge, and transform the unhealthy patterns that no longer serve you.

Key shamanic practices I can offer you:

Shamanism is a powerful practice of conscious intention and focus. The journeyer utilizes their breath to shift their consciousness, exploring non-ordinary reality and awakening their soul to harness dormant spiritual power. This experience allows you to travel beyond the confines of time and space, making contact with a deeper part of yourself and compassionate helping spirits. You will gain personal wisdom and insight through these connections to help create a better life.

  • Soul Retrieval: This practice addresses the concept of soul loss, where parts of the soul are believed to leave the body due to trauma or significant life events. You’ll journey to retrieve these lost soul parts and reintegrate with them.
  • Power Animal Connection: Connecting with their power animal, a spirit being that provides guidance and support. This connection can offer strength, protection, and insight.
  • Ceremonial Purification: Rituals such as smudging (using sacred smoke to cleanse the aura) and other ceremonies are performed to remove negative energies and restore balance.
  • Extractions*: This practice focuses on removing intrusive or harmful energies or entities from a person’s body or energy field.
  • Cord-cutting: A practice designed to release unhealthy or negative attachments to people, situations, or past experiences.
  • Journeying and Communication with Spirit Guides: To seek guidance and healing from spirit guides, ancestors, or other helping spirits.
  • Energy Healing: This involves working with the body’s energy field to eliminate blockages and restore the flow of vital energy.

*Note*
 In my experience, “dark energies” can often result from substance or other kinds of abuse. If you are struggling with serious psychological issues—including but not limited to abuse, mental illness, and addiction—these issues should be addressed by a licensed professional, as I am not trained to provide assistance in these areas, unless recommended by the person’s therapist.

Yes, I want to start the Journey — BOOK NOW

My Shamanic Healing session offerings

Shamanic healing is a powerful practice of conscious intention and focus. The journeyer utilizes their breath to shift their consciousness, exploring non-ordinary reality and awakening their soul to harness dormant spiritual power. This experience allows you to travel beyond the confines of time and space, making contact with a deeper part of yourself and compassionate helping spirits. You will gain personal wisdom and insight through these connections to help create a better life.

From a shamanic perspective, individuals who have experienced trauma can lose a part of their soul or spiritual essence. When you are NO longer spiritually “power-filled” you can be more susceptible to illness, accidents, unhealthy attachments and misfortune.

Shamanic power animals, often referred to as spirit animals or totems, play a significant role in many shamanic practices. These animals represent specific qualities or traits that can guide and support individuals on their spiritual journeys. Each power animal brings unique attributes and lessons. They can serve as guides during challenging times, offering protection, wisdom, and strength. Power animals often reflect aspects of ourselves that we may need to explore, embrace, or heal. They can help us understand our inner strengths and weaknesses.

Extraction work is a powerful practice that I can offer you to treat localized emotional trauma and dis-ease resulting from non-physical factors. It works by removing things that interfere with your body’s health, such as unhealthy emotional intrusions and negative energy, toxic thought forms, and extracting them.

Shamanic cord cutting is a spiritual practice designed to release unhealthy or negative attachments to people, situations, or past experiences. The belief is that we all have energetic connections, or “cords,” with others, which can drain our energy or hold us back from personal growth and healing.

Power Soul Retrieval work helps reclaim the lost parts of your power. Re-empowering your soul will allow you to be spiritually empowered again, leading to improved health and well-being.

Shamanic past lives work refers to the exploration of one’s previous incarnations through shamanic practices. This journey often involves deep introspection, guided visions, and altered states of consciousness, allowing individuals to access memories or experiences from past lives that could be influencing their current existence.

What happens in a Shamanic healing  session:

Initial Conversation and Intention
Your session begins with a conversation to share your issues you want to address and healing goals. This understanding enables me to tailor the session to your specific needs. It also enables you to set an intention to clearly define the purpose of your journey, whether for healing, insight, or connecting with spirit guides.

Preparing for the Journey
Your session then takes you to the table. You will lie down and close your eyes. Through guided relaxation and breathwork techniques, you will open up to your inner spiritual realm by inducing an altered state of consciousness, which is called trance.

The Journey and Core Healing Work
I will offer a blend of Shamanic practices to support your intention. You may journey to the Upper, Middle, or Lower Worlds to meet and connect with your inner child, shadow parts, spirit guide, ancestors, power animals, or your higher self to ask questions, gain insights, release patterns, call back parts, and listen carefully to the responses you receive in this sacred space. (See details on possible offerings)

Integration
 After any healing work, it’s vital to have time for insights, feedback, and questions. I may provide additional advice on how you can integrate the changes into their daily life. This may include “integration work” or practices to support your healing.

Post-Session Experience
You may feel lighter, release emotions, or gain insights during and after the session. Since you’ve peeled away a layer during the session, new aspects may arise in the days or weeks to come that you might wish to address, so consider booking additional follow-up sessions.

Sacred Shadow Work looking at theRoots Cause

To help visualize your issue, imagine your problem as a tree.

My Shamanic healing practice has shown me that we often first notice the most visible parts of our issues, which I refer to as the “leaves on your tree,” such as pain, tension, stress, exhaustion, and worry. Many healing practices primarily focus on providing relief from these symptoms. However, I believe— and you might agree— that this approach only masks the issues without addressing the deeper causes.

The Shamanic Way of Healing aims to dig deeper to the “roots” to uncover the life-changing events that caused you to plant the “seed” that has since grown into a tree. Once we unearth this seed, we can understand why our body is causing these symptoms. By healing this seed, we can transform the tree to create change.

The “leaves” are significant because they serve as a doorway, the body’s way of communicating, a call for us to go inward. This process allows us to discover ingrained patterns, behaviours, and problems that prompt us to forge a deeper connection with our inner wisdom.

Wanna explore your sacred tree some more? Click here.

What is Journey Work?

Journeying is a practice that involves entering an altered state of consciousness to explore realities beyond normal perception, often referred to as non-ordinary reality or hidden spirit worlds, as well as your subconscious mind.

  • You will be travelling on your own behalf to connect with your inner spirit world and subconscious.
  • To facilitate this journey, I will guide you through various grounding, breathing, and mindfulness techniques to help you achieve a light trance state, characterized by alpha waves, which is a state of wakeful relaxation.
  • This is not hypnosis; you will remain fully aware during the experience.
  • In this trance state, known as the gateway to the subconscious mind, I will verbally guide you through the journey, providing cues and support at every step.
  • This approach is empowering because you will be the one uncovering, seeing, hearing, and feeling the answers you seek.
  • You will directly experience the understanding of your wounds and fully integrate the shifts, changes, and healing that occur in this inner space.
  • During the session, you will lie on my massage table, eyes closed and fully clothed, simply listening to my voice while sharing your experiences and perceptions.
  • Once the journey feels complete, you will slowly return to full awareness, open your eyes, and we will have space to share insights and feedback.
Yes, I want to start the Journey — BOOK NOW

I had the pleasure of attending a shamanic session with Jenny, and it was an incredible experience! From the moment I walked in, I felt welcomed and at ease. Jenny’s energy is warm and inviting, and her deep knowledge of shamanic practices truly shines through. During the session, she guided me through various techniques that helped me connect with my inner self and release any negativity I was holding onto. I felt a profound sense of relaxation and clarity, and I left the session feeling rejuvenated and inspired. Jenny’s intuition and ability to create a safe space for healing are remarkable. I highly recommend her sessions to anyone seeking personal growth and transformation. I enjoyed every moment, and I look forward to returning for more! Thank you, Jenny♥️

ZinebOttawa, Ontario

I had such an amazing and wonderful session with Jennifer!! I’ve been suffering with anxiety and a lot of trapped suppressed emotions and she helped me to release them. After our session I felt like a weight had been lifted off my shoulders..I felt lighter..I couldn’t stop smiling for the whole day. She has such a great presence, aura, and vibe that allows you to gravitate to her and want to open up and share what is bothering you. I will definitely be doing a follow up session with her and I would definitely recommend her services. She’s absolutely amazing and takes her time with you in allowing you to open up and release everything. Thank you so much Jennifer for your amazing work!!

AthenaOttawa, Ontario
Jennifer will remain an essential part of my journey toward healing and self-growth. Jennifer’s healing sessions have helped me broaden my awareness in numerous ways. I have not only gained more clarity about the abuse I have suffered as a child and teenager but also how I can move forward in my life in a positive way. With the help of her healing sessions, I gained the motivation to move out of my hometown and distance myself from toxic family dynamics. I decided to go back to school to pursue a career that truly feeds my soul. Overall, I was able to move on to a much more positive chapter in my life.
T.E.

With all my heart I recommend taking an inner journey with Jennifer. She is a genuine powerhouse with solid, trustworthy knowledge.  Her skill set is strong and she has a wide variety of techniques packed in her healing tool kit. If you are new to energy healing, you can trust you will be safely guided through inner realms and back by Jennifer. If you are a seasoned healer at a crossroads or needing a little nudge, you will respect her knowledge, ethics and kindness in accommodating your beliefs and experience on the adventure. And, of course, most importantly….you’ll get the results you have been searching for and the answers you have been seeking.

JM

I love those healing nights. They are always a nice surprise and very helpful. I have a lot of nightmares but since seeing Jennifer and participating in those healing meditations, I can affirm that they are reduced by at least 80 percent. Thank you Jennifer

Gisele A.

Jennifer is a gifted and talented guide. Through working with her I was able to go much deeper than I ever have been able to on my own. I always felt safe and supported although shadow work is never easy. I would not hesitate to recommend her and I look forward to working with her again in the future.

Jody .C.

Jennifer is perfect! She is really helpful and knows what is the best for you. The session was an amazing experience. Thank you.

C.G.

My experience with Jennifer was enlightening and empowering. She touched core issues that helped me understand certain problems I faced in my life. I was very happy with my overall experience and plan to take more sessions with her.

Nathalie