Energy Reset Sessions)free)
Join us for a rejuvenating 45-minute online session of guided meditation, breathwork, energy work, and more.
Yes, they are Free, but donations are welcome!
I will guide you through a series of techniques aimed at reducing stress, enhancing mindfulness, and boosting overall well-being. Whether you are a beginner or seasoned practitioner, this session will provide you with valuable tools to enhance your daily life. We look forward to sharing this transformative experience with you!
Date: Twice monthly on Wednesdays
Time: (9:00 – 9:45 am) — OR — (12:15 – 1:00 pm) EST
Location: Online (link will be provided upon registration)
Cost: Free, but donations are welcome.
Don’t forget to register in advance to secure your spot. We looking forward to seeing you there!
Hey there!
Before you go ahead and sign up, let’s ensure this is the perfect match for you. Take a moment to read the important information below!
- Come to Listen and Receive: All participants’ microphones will be muted during the session, as this will be a presentation rather than a group discussion.
- Show Up on Time: I’ll be happy to wait for about five minutes for anyone running late, but after that, we’ll need to close the Zoom room and get started.
- No Recordings: Due to the nature of this work, I am not recording these sessions and cannot grant permission for anyone else to do so.
- Let’s Have Reasonable Expectations. Healing happens on multiple levels and varies for each individual. Since these sessions are short and designed to give participants a taste of the energy work I offer, I cannot promise complete healing. However, if you wish to delve deeper into your issues, we can explore them further through several one-on-one sessions.
- I plan to ask for a testimonial after our session. If you enjoyed your experience, I would love it if you could provide a testimonial for me. It would help me promote future lunchtime energy reset sessions!


