Shamanic Healing, Journeying & Sacred Shadow Work Sessions

Exploring Your Inner Self

The goal of these sessions is to help you explore and become aware of what’s buried deep within your subconscious and unconscious.

By using a combination of shamanic journey work and shadow work methods, I’ll help you identify, understand, and heal your unresolved wounds, defensive mechanisms, and patterns.

Using this method, you can access your inner self – the lower, middle, and upper worlds – to find clarity and discover what’s really behind your blocks and fears. This process offers an opportunity to change them, transforming your mental, emotional, and physical wounds to help you achieve your desired state of being.

During our session, I’ll guide you through the process of interacting with your inner realms, through such journey work as Totem Power Animal, Ancestor Spirit, Higher and Lower Self, or transforming your Inner Sorcerer. By embarking on such journeys as a Soul’s Reflection or Power Retrieval, you’ll tap into the subconscious and higher conscious spaces where all the answers lie.

Gain back your energy, book today! I will specially curate your session to help you get to the root causes of things, to understand your shadows agenda. Gain back your power, and more book today!

Shamanic Spirit Guidance

Shamanic healing works on the non-physical causes of things and resolves them using by using such Shamanic Journeying, Spiritual Alchemy, Energy Medicine, and Consciousness techniques.

As your guide, healer, shaman, my animal spirit team of Bear, Wolf, Owl and Beaver are a big part of the work.

I connect and call in their medicines, guidance and messages to assist in our healing session. Through their guidance we explore a medicine wheel approach to address and heal on a mental, emotional, physical and spiritual level.

What a Journey Work Session could look like

Journeying is when you enter an altered state of consciousness to travel to realities outside of normal perception (non-ordinary reality), also known as hidden spirit worlds and/or subconscious mind.

  • You will be the one traveling on your own behalf to interact with your inner Spirit world and/or subconscious mind.
  • To get you there, I will lead you through a number of body grounding, breathing and mindfulness techniques to bring you into a light trance, alpha waves – a state of wakeful relaxation.
  • This is not hypnosis, you will be totally aware of the experience.
  • In this trance state, what we call the gateway to the subconscious mind, I will verbally guide you on the set journey, cuing you and supporting you every step of the way.
  • This approach is very empowering because it will be you who unearths, sees, hears, feels the answers you seek.
  • You will directly experience the understanding of your wound, and fully integrate on all levels of your being the shifts, changes, and healing you do in this inner space.
  • During this you will be lying on my massage table, eyes closed, fully clothed, just listening to my voice and verbally sharing what you are experiencing and perceiving.
  • Once the journey work feel complete you will slowly return, open your eyes, and space will be available to share insights, and feedback.
Sacred Shadow Work with Jennifer ~ An Shamanic Approach for Mental Health & Emotional Well-Being. © 2006 - 2023 All Rights Reserved | web design by Jennifer (me) from Lapbaby Designs

I'm now at Complete Wellbeing Center on Thursdays 11am - 6:30pm
355 Waverley St, Ottawa (Centretown), Ontario